-Involved with enable people to cope
with the stressful of life.
-Un happiness or feeling tense.
-To realize their abilities of work.
-To learn well and work well and finally develop the mental sickness.
What are the 4 types of mental
health?
-Un happiness or feeling tense.
-To realize their abilities of work.
-To learn well and work well and finally develop the mental sickness.
-Mood disorders
-Anxiety disorders
-Personality disorders
-Psychotic disorders.
What are 5 serious mental illness?
-Anxiety disorders
-Personality disorders
-Psychotic disorders.
-Major depression
-Schizophrenia
-Bipolar disorder
-Schizophrenia
-Bipolar disorder
-Obsessive compulsive disorder (OCD)
-Panic disorder
-Post traumatic stress (PTSD)
-And borderline personality disorder (VA).
What is the 3-3-3 rule in mental
health?
-Panic disorder
-Post traumatic stress (PTSD)
-And borderline personality disorder (VA).
-3 objects
-3 sounds
-3 body parts.
How to prevent mental health
problems?
-3 sounds
-3 body parts.
-Get regular exercise and practice
it more and more.
-Eat healthy foods and more water.
-Make sleep a priority first.
-Try a relaxing activity and doing well.
-Eat healthy foods and more water.
-Make sleep a priority first.
-Try a relaxing activity and doing well.
-Set goals as a good planning and
priorities more.
-Practice gratitude and focus the
work activities.-Focus on positivity thing.
-Stay connected.
-Counseling or therapy development.
-Community system improvement.
-Physical health and development.
-Intellectual healthy lifestyle.
-Environmental health cycle.
-Boundaries of works activities.
-Self-care
-Community system improvement.
-Physical health and development.
-Intellectual healthy lifestyle.
-Environmental health cycle.
-Boundaries of works activities.
-Self-care
What causes mental health problems?
-Childhood problems like abuse,
trauma, or neglect activities.
-Social acts like isolation or loneliness or unhappiness in family crisis problems.
-Experiencing discrimination and stigma.
-Bereavement acts.
-Severe or long-term stress or depression problems.
How to become mentally strong?
-Social acts like isolation or loneliness or unhappiness in family crisis problems.
-Experiencing discrimination and stigma.
-Bereavement acts.
-Severe or long-term stress or depression problems.
-To become mentally strong support.
-Managing emotions acts.
-To practicing self-discipline as deeply soul activities.
-To building healthy habits.
-Regular self-care activities like exercise and adequate sleep.
-Managing emotions acts.
-To practicing self-discipline as deeply soul activities.
-To building healthy habits.
-Regular self-care activities like exercise and adequate sleep.
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